Despite what may have happened yesterday or in our past, today offers a new opportunity to make it right; to make it better.
Sometimes we need to be reminded by those stormy days in our lives in order to fully experience and appreciate the sunny ones.
So when the dark heavy days come along, don’t run from them. Embrace them.
The key is to fully experience each of our feelings and emotions as we feel them, and not just the good ones at certain times, as that would be considered denial.
So, like the weather, we need to be reminded of the dark heavy emotions of our past to be able to fully experience and appreciate the happy emotions of our new day- Like the quiet after the storm ⛅️
#sun #sunnyday #sunnydays☀️#thequietafterthestorm #morning#morningmotivation #morningvibes#positiveenergy #positivevibes#motivation #energy #life#lifeisbeautiful #nature #trees#mothernature #nelnutrition#NaturallyElevatedLifestyle #Nelicious#Holistic #HealthCoach #wholefoods#PlantBased #Health
#Wellness #Nutrition #Nutritionist#HealthyLifestyle #TrustTheProcess#plants