Watermelons 🍉 rich in antioxidants, reduces high blood pressure, and are rich in essential vitamins and minerals! The best part about it… THE SEEDS!!!
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Watermelons also contain #citrulline , which can boost the activity of the enzyme responsible for dilating blood vessels allowing for improved blood flow through your arteries (to include the vessels responsible for erections). Yellow watermelons have 4 times more citrulline.
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Pineapples🍍 have strong anti-inflammatory benefits which can combat infections and bacteria (mucus), aid weight loss, improves digestion, and may ease symptoms of arthritis.
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Have it for breakfast, lunch, dinner or a snack. Either way, just make sure you get these fruits inside your system!
🍉🍍🍉🍍🍉🍍🍉🍍
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