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Nelnutrition at a Glance
Together, let us explore your diet and lifestyle so that we can collaboratively set goals, increase your overall health, and boost your confidence!
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Be empowered (or humored) by our real life stories and experiences, and checkout some of our favorite recipes.
Donate to a Good Cause
According to the CDC, over 42% of adults and 19% (14.4 million) of children & adolescents in the US are obese? Because of this, our vision is to lead a nation of children and adults to a lifestyle free of obesity and lifestyle-based chronic diseases, such as heart and lung diseases, high blood pressure, and diabetes. To begin, we’d like to extend our nutritional services to inner city youth, who like myself as a child, lacked the knowledge and resources to understand the importance of developing good eating habits and living an overall healthy lifestyle, early on. If you believe in our vision, please consider donating at least $10 towards developing the proper nutritional meals, presentations, and advice for our youth, as depicted in the picture. Thank you so much for your donations!
Our Services in Numbers
years in service
“Professional, Welcoming, Genuine”
“Changed Our Lives for the Better”
Our Latest Blogs
What’s going on my health conscious people? If you have been following our blogs recently, you know that we are ending our series of popular diets with the long awaited Mediterranean Diet. Of the diets that have been discussed during this series, the Mediterranean is the least restrictive diet because there are technically no rules…
Let’s Talk About The Paleo Diet What’s up, my health conscious people? If you have been following the previous blog, you know that we have a series of blogs discussing popularized diets such as the keto and the mediterranean diet. In this blog we will explain the definition, pros, and cons of the Paleo diet. …
“What do you think about the Keto Diet?” As a Health Coach, I frequently get asked what I think about specific diets and health trends. Other times, I get asked about the quickest and most effective way to lose weight or gain muscle. If you have been keeping up with my blogs, you’d notice my…
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