supplement Archives -

To Supplement or Not to Supplement?

picture of kale and spinach at the grocery store

To supplement, or not to supplement? —That is the question. This is the topic of interest that I occasionally get asked from some of my clients as well as others whom I encounter. They hear about all the great things that a specific vitamin or mineral can do, and immediately go purchase the supplement formContinue reading “To Supplement or Not to Supplement?”