What’s going on, my health conscious people. Happy New Year! 🥳✨As we embrace the year 2022, many of us are considering resolutions that include physical, mental, and financial milestones that we wish to attain within these next 12 months. As we delve into the importance of goal setting, we aspire to encourage goals that are not only sustainable, butContinue reading “Change and Goal-Setting”
Diet. Environment. Lifestyle.