What’s going on my health conscious people? If you have been following our blogs recently, you know that we are ending our series of popular diets with the long awaited Mediterranean Diet. Of the diets that have been discussed during this series, the Mediterranean is the least restrictive diet because there are technically no rulesContinue reading “Let’s Take A Trip To The Mediterranean…Diet”
Author Archives: kairab
The Paleo a.k.a “Caveman” Diet
Let’s Talk About The Paleo Diet What’s up, my health conscious people? If you have been following the previous blog, you know that we have a series of blogs discussing popularized diets such as the keto and the mediterranean diet. In this blog we will explain the definition, pros, and cons of the Paleo diet. Continue reading “The Paleo a.k.a “Caveman” Diet”